Naturally Beautiful Skin

10 Do’s and Don’ts for Naturally Beautiful Skin

Everyone has craving for the beautiful and glowing skin. If you also crave for this then there is nothing awkward. Even this is the justified desire. The way you look affects your mental health. If you feel beautiful then you feel good about yourself. Furthermore, when others appraise you, it increases your self-esteem and makes […]

Foods That Cause Cavities in Children

Foods That Cause Cavities In Children

Children are at a greater risk of cavities. Their eating habits coupled with bad oral hygiene care make them susceptible to a variety of dental problems. We know little ones will grab candies here and there, gobble cupcake by the full, cry for everything sweet and sugary. All this is enough to make a potential […]

dental-care

What to Expect from Your First Dental Visit (Infographic)

If you felt very nervous before your first trip to the dentist, or if you have a first dental appointment impending and you’re dreading it, you’re certainly not alone. Dental phobia is highly common, even in adulthood, as more than 10% of adults suffer from extreme dental anxiety. The fear of dental visits is understandable, […]

tips-to-reduce-stress

7 Simple Tips To Reduce The Stress Level

Life isn’t always easy. We all have to make a living, raise our kids, pay taxes, be effective at work etc. All this summed together can reach a critical level and simply be too much for anyone. We’re only human after all, and excessive stress can cause devastating consequences. It affects our mental condition and […]

Blood Pressure

8 Healthy Foods that Lower Blood Pressure

If you’re suffering from, or know of someone who is suffering from hypertension, also known as high blood pressure, which refers to the pressure of blood against your artery walls, then you may be on the ‘look out’ for some healthy foods that will assist in reducing these symptoms. As you may know, high blood […]